WHAT WE DOConnected and invested in our mission to help every child
We can help
Therapeutic approach
Our qualified, experienced therapists have been trained in a broad range of methods and work creatively to encourage body and mind reconnection.
The team focus on the strengths of the child and the family to nurture resilience. We particularly favor Creative Therapies (Art, Play, Drama, Music, Dance/Movement) to engage children of all ages and abilities to explore experiences and feelings that are too difficult to put into words.
The team focus on the strengths of the child and the family to nurture resilience. We particularly favor Creative Therapies (Art, Play, Drama, Music, Dance/Movement) to engage children of all ages and abilities to explore experiences and feelings that are too difficult to put into words.
Psychodynamic
Psychodynamic approaches may look into how our past experiences, our early life and how we were parented, can impact our life at present -in conscious or unconscious ways. Our relationship patterns may be identified and more informed choices may be made.
Systemic
Cognitive Behavioral Therapy (CBT)
Trauma
Trauma approaches may look into how our mind/body connection and our being as a whole have been impacted by shock or developmental trauma. They may support us to recover from excess of activation locked in our nervous system, stopping the survival loop of Fight/Flight/Freeze and restoring our ability to regulate.
- EMDR – Eye Movement Desensitization and Reprocessing (EMDR) is a technique which helps people who suffer from trauma, anxiety, panic, disturbing memories, post-traumatic stress and many other emotional problems.
- Somatic Experiencing – The Somatic Experiencing (SE) approach aims to safely release traumatic shock ‘frozen’ in the body from when it’s been overwhelmed, allowing for a natural transformation of both post traumatic shock disorder (PTSD) and the wounds of emotional and early childhood trauma.
Licensed therapists
Therapists have a minimum of 7 years experience, are accredited and insured to practice privately.
Quality guaranteed
We are passionate and compassionate professionals, driven by the mission of helping.
The best match
Our therapists have met selection criteria and are vetted to ensure you receive the best support.
Selection process
We are growing fast and always looking for new talent. If you love people – come and join us!
GET IN TOUCH
Contact us & schedule an appointment
Call us or fill a form
Tell us a little more about what you’re looking for, online or over the phone.
Get matched
We’ll match you with a local therapist. You decide if they’re the right fit.
Schedule an appointment
Schedule your first in-person or virtual session. See the real change very quickly.
Here for you
OUR SERVICES
Together we can make great progress
Since 1999,Headspace has been building the foundation for playful, healthful, and hopeful living for children, families, and communities.
Speech-language therapy
- Articulation
- Auditory Processing
- Oral Movement
- Voice/ Fluency
Educational services
- ADHD
- Dyslexia
- Dysgraphia
- Learning differences
Psychological services
- Anxiety and mood
- Autism Spectrum Disorder
- Behavioral problems
- Learning disabilities
Physical body therapy
- Balance & Coordination
- Strength & Flexibility
- Postural Alignment
- Surgical Rehabilitation
Their words
REVIEW FOR:
Susan Brier
Pediatrician
At Lycka, they encourage my child and continue to provide positive environment for her. We are thankful for their excellent care and positive attitude.
Alexa Chung
Mother
REVIEW FOR:
Molly Sherman
Psychologist
Amazing kind hearted person. Really cares about who the client is and what their lifestyle is and how to improve it. Made me feel hopeful about my life.
Tiffany Sarchett
Client
REVIEW FOR:
Nancy Koene
Pediatrician
Nancy has helped my son through figuring out his complex emotions, and how to navigate through life without letting them disrupt his day to day life.
Chad Spencer
Father
80+
Unique patients
Over 80 unique patients helped each month. In order to improve mental health and overall well-being with our expert therapists.
>20
Years of experience
Over 20 years of experience in working with children. If your teen is struggling in school, at home, or just needs a professional opinion.
15*
Professional caregivers
15 professional caregivers, devoted to your child. Each therapist was chosen for work based on their personal and professional accolades.
19~
Counselling techniques
19 different counseling techniques & worksheets for children. We offer goal-oriented individual, couple and family mental health counseling.
COVID UPDATE
Covid-19 notice
The health and well-being of our clients is one of our top concerns. We are following the current government and health authorities COVID-19 guidance to ensure we are taking the right actions to protect our clients, employees and the community. For in person meetings clients are asked to:
Measure their body temperature
Frequently disinfect their hands
Wear face masks at all times
LINKS
CONTACT
A: 1 Kamahan-Lidher Road، Gate 2، opp. Askari 11
T: +92 300 8470804
E:tariqmunir73@gmail.com
HOURS
Mon – Fri: 9am-6pm
Sat: 8am – 2pm
Sun: Closed