HOW WE TREAT PMDD

Life-changing online care for premenstrual dysphoric disorder

Our providers understand the challenges of PMDD and have real-world experience assisting individuals like you.





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OUR CARE

Personalized excellence in healthcare

Different individuals experience PMDD in various ways. That's why our providers work one-on-one with you to personalize treatment according to your unique needs.






COUPLE
Personalized Psychiatry
When medication is necessary, our psychiatric providers analyze 100+ data points to determine the most tolerable and effective prescription for you.
INDIVIDUAL
Clinically-Proven Therapy
Our program combines cognitive and behavioral therapy with independent skill practice—all of which have been clinically proven to work for a wide range of symptoms.
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MENTAL HEALTH CONDITIONUnderstanding premenstrual dysphoric disorder

  • EXPERIENCE

Understanding Premenstrual Dysphoric Disorder (PMDD)

Premenstrual Dysphoric Disorder (PMDD) is an elevated manifestation of premenstrual symptoms, differing from Premenstrual Syndrome (PMS) by its severity, which classifies it as a mood disorder. In the weeks leading up to the menstrual period, both PMS and PMDD may share common physical symptoms like bloating, cramps, breast tenderness, and headaches. However, PMDD is distinguished by more pronounced mood changes, including heightened anxiety, depression, and irritability.

Approximately 6 million women worldwide have received a diagnosis of PMDD, underlining the prevalence and impact of this condition. If you have been diagnosed with PMDD or suspect that you may be experiencing symptoms, seeking virtual mental health care through Brightside Health can provide convenient and effective treatment options from the comfort of your home.

Symptoms of PMDD encompass a range of physical and emotional changes, such as swollen or tender breasts, constipation or diarrhea, bloating, cramping, headaches, muscle aches, clumsiness, lower tolerance for noise or light, fatigue, sleeping problems, appetite changes, trouble with concentration or memory, tension, anxiety, feelings of sadness or crying spells, mood swings, irritability, and a decreased interest in sex.

In more severe cases, PMDD symptoms may escalate to include intense anger or irritability, feelings of despair, suicidal thoughts, severe anxiety, panic attacks, loss of interest in usual activities and relationships, feeling out of control, and heightened emotional reactivity.

Effective mental health care can assist individuals in managing PMDD symptoms and finding relief. Seeking professional support is crucial for those experiencing the impact of PMDD, providing an avenue for understanding, coping, and developing strategies to enhance overall well-being.

The common element across all couples is the understanding that they are unable to resolve their relationship problems alone, and are increasingly reaching out for professional help.
78%

Of Individuals

Thinks understanding of yourself with the support of a counsellor leads to living a more full life.

77%

Of Couples

Learned to identify their individual needs which increased their confidence as a couple.

82%

Of Therapies

Helps couples gain insight into how their own, forms of thinking impact their relationship.

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  • We Care

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SERVICES

Individual Therapy

We often tend to people who want to experience more satisfaction, joy, resiliency in their lives. Other times people fell down, unexcited about life, happiness and just want to stop feeling that way. General areas we address.

Relationships
Family Dynamics
Sadness/Depression
Anxiety
Trauma
Sex Therapy
SERVICES

Couples Therapy

Relationships can be incredibly rewarding but they can also require some hard work, with difficulties in relationships being a common issue for many people strive to feel like they’re doing something good.

Feelings of Drifting Apart
Frequent Arguments
Loss of Intimacy
Loss of Fulfilling Sex Life
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  • Try Together

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THE PROCESS

How Does It Work?

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Fill a Form

Tell us a little more about what you’re looking for, online or over the phone.
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Get Macthed

We’ll match you with a local therapist. You decide if they’re the right fit.
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Schedule

Schedule your first in-person or virtual session. See real change.

More Info?

Talk to our Coordinator
Mon – Fri: 5am – 7pm
Saturday: 8am – 5pm

PRICING PLANS

Fees per Session

INDIVIDUAL
$
125
50 mins
  • Schedule a live session at a time that is convenient
  • Messaging, phone or video
  • Message therapist any time, from anywhere.
COUPLES
$
135
50 mins
  • Schedule a live session at a time that is convenient
  • Messaging, phone or video
  • Message therapist any time, from anywhere.
TEEN
$
95
50 mins
  • Schedule a live session at a time that is convenient
  • Messaging, phone or video
  • Message therapist any time, from anywhere.
COVID UPDATE

Covid-19 Notice

The health and well-being of our clients is one of our top concerns. We are following the current government and health authorities COVID-19 guidance to ensure we are taking the right actions to protect our clients, employees and the community. For in person meetings clients are asked to:

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Measure their body temperature

Frequently disinfect hands

Wear face masks at all times

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