HOW WE TREAT PANIC DISORDER

Life-changing online care for panic disorder

Our providers understand the challenges of panic disorder, and have real-world experience helping people just like you.
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OUR CARE

Personalized excellence in healthcare

COUPLE
Clinically-Proven Therapy
All of us want to feel loved and when we feel disconnected or stuck in a relationship it colors our want to when we feel entire lookout.
INDIVIDUAL
Clinically-Proven Therapy
Our program combines cognitive and behavioral therapy with independent skill practice—all of which have been clinically proven to work for a wide range of symptoms.

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MENTAL HEALTH CONDITIONUnderstanding panic disorder

  • EXPERIENCE

Understanding Panic Disorder

Panic disorder is characterized by sudden, intense fear or discomfort peaking within minutes, involving at least four specific symptoms. A panic attack triggers profound physical reactions, including sweating, shortness of breath, and chest pains resembling a cardiac event, lasting for several minutes.

Recurrent panic attacks often lead to heightened anxiety and preoccupation, prompting lifestyle adjustments to avoid potential triggers. Diagnosis may be considered if an individual experiences four or more panic attacks or lives in constant fear of a recurrence.

Symptoms include palpitations, accelerated heart rate, sweating, trembling, shortness of breath, chest pain, nausea, dizziness, derealization, depersonalization, fear of losing control, “going crazy,” or imminent death.

A diagnosis is warranted if an individual experiences sudden, recurring panic attacks with a sense of losing control, thoughts of death, or impending doom. It may also apply if there’s intense worry about the timing or location of the next panic attack, leading to avoidance behaviors for 30 days or more.

The common element across all couples is the understanding that they are unable to resolve their relationship problems alone, and are increasingly reaching out for professional help.
78%

Of Individuals

Thinks understanding of yourself with the support of a counsellor leads to living a more full life.

77%

Of Couples

Learned to identify their individual needs which increased their confidence as a couple.

82%

Of Therapies

Helps couples gain insight into how their own, forms of thinking impact their relationship.

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  • We Care

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SERVICES

Individual Therapy

We often tend to people who want to experience more satisfaction, joy, resiliency in their lives. Other times people fell down, unexcited about life, happiness and just want to stop feeling that way. General areas we address.

Relationships
Family Dynamics
Sadness/Depression
Anxiety
Trauma
Sex Therapy
SERVICES

Couples Therapy

Relationships can be incredibly rewarding but they can also require some hard work, with difficulties in relationships being a common issue for many people strive to feel like they’re doing something good.

Feelings of Drifting Apart
Frequent Arguments
Loss of Intimacy
Loss of Fulfilling Sex Life
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  • Try Together

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THE PROCESS

How Does It Work?

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Fill a Form

Tell us a little more about what you’re looking for, online or over the phone.
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Get Macthed

We’ll match you with a local therapist. You decide if they’re the right fit.
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Schedule

Schedule your first in-person or virtual session. See real change.

More Info?

Talk to our Coordinator
Mon – Fri: 5am – 7pm
Saturday: 8am – 5pm

PRICING PLANS

Fees per Session

INDIVIDUAL
$
125
50 mins
  • Schedule a live session at a time that is convenient
  • Messaging, phone or video
  • Message therapist any time, from anywhere.
COUPLES
$
135
50 mins
  • Schedule a live session at a time that is convenient
  • Messaging, phone or video
  • Message therapist any time, from anywhere.
TEEN
$
95
50 mins
  • Schedule a live session at a time that is convenient
  • Messaging, phone or video
  • Message therapist any time, from anywhere.
COVID UPDATE

Covid-19 Notice

The health and well-being of our clients is one of our top concerns. We are following the current government and health authorities COVID-19 guidance to ensure we are taking the right actions to protect our clients, employees and the community. For in person meetings clients are asked to:

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Measure their body temperature

Frequently disinfect hands

Wear face masks at all times

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