HOW WE TREAT ANXIETY
Life-changing online care for generalized anxiety disorder
Our providers comprehend the challenges of anxiety and possess real-world experience assisting individuals similar to you.
OUR CARE
Personalized excellence in healthcare
Anxiety manifests differently for each person. Our providers offer personalized 1:1 treatment, tailoring it to address your unique needs.
COUPLE
Clinically-Proven Therapy
Our program integrates clinically proven cognitive and behavioral therapy, along with independent skill practice, effectively addressing a broad spectrum of symptoms.
INDIVIDUAL
Personalized Psychiatry
When medication is needed, our psychiatric providers assess over 100 data points to prescribe the most suitable and effective treatment for you.
MENTAL HEALTH CONDITIONUnderstanding generalized anxiety disorder
- EXPERIENCE
Understanding Generalized Anxiety Disorder (GAD)
Anxiety manifests differently for each individual, ranging from intense, sporadic panic to a constant, pervasive sense of impending doom.
Generalized Anxiety Disorder (GAD) extends beyond the occasional nervousness or typical worry associated with daily life. It is a complex mental health condition that significantly impacts a person’s self-worth, confidence, and overall sense of happiness.
Living with GAD often goes beyond mere emotional discomfort; many individuals struggling with anxiety also grapple with feelings of embarrassment and shame, leading them to conceal their anxiety out of fear of judgment. It is crucial to recognize that GAD is a prevalent and treatable mental health condition, and support is readily available for those seeking assistance.
Symptoms of GAD encompass excessive anxiety and worry, not limited to a single concern but spanning multiple issues, individuals, or events. Individuals with GAD often find it challenging to control their worrying, experiencing difficulty in shifting their focus from one topic to another. Additional symptoms may include general restlessness, fatigue, difficulty concentrating, sleep disturbances, irritability, and muscle aches or soreness.
Acknowledging that GAD is a common and treatable illness is a critical step towards seeking help and fostering a better understanding of one’s mental health. With appropriate intervention and support, individuals can manage and alleviate the impact of generalized anxiety disorder, paving the way for improved well-being and a more fulfilling life.
The common element across all couples is the understanding that they are unable to resolve their relationship problems alone, and are increasingly reaching out for professional help.
Of Individuals
Thinks understanding of yourself with the support of a counsellor leads to living a more full life.
Of Couples
Learned to identify their individual needs which increased their confidence as a couple.
Of Therapies
Helps couples gain insight into how their own, forms of thinking impact their relationship.
THE PROCESS
How Does It Work?
Fill a Form
Tell us a little more about what you’re looking for, online or over the phone.
Get Macthed
We’ll match you with a local therapist. You decide if they’re the right fit.
Schedule
Schedule your first in-person or virtual session. See real change.
More Info?
Talk to our Coordinator
Mon – Fri: 5am – 7pm
Saturday: 8am – 5pm
We Care
SERVICES
Individual Therapy
We often tend to people who want to experience more satisfaction, joy, resiliency in their lives. Other times people fell down, unexcited about life, happiness and just want to stop feeling that way. General areas we address.
Relationships
Family Dynamics
Sadness/Depression
Anxiety
Trauma
Sex Therapy
SERVICES
Couples Therapy
Relationships can be incredibly rewarding but they can also require some hard work, with difficulties in relationships being a common issue for many people strive to feel like they’re doing something good.
Feelings of Drifting Apart
Frequent Arguments
Loss of Intimacy
Loss of Fulfilling Sex Life
Try Together
PRICING PLANS
Fees per Session
INDIVIDUAL
$
125
50 mins
- Schedule a live session at a time that is convenient
- Messaging, phone or video
- Message therapist any time, from anywhere.
COUPLES
$
135
50 mins
- Schedule a live session at a time that is convenient
- Messaging, phone or video
- Message therapist any time, from anywhere.
TEEN
$
95
50 mins
- Schedule a live session at a time that is convenient
- Messaging, phone or video
- Message therapist any time, from anywhere.
COVID UPDATE
Covid-19 Notice
The health and well-being of our clients is one of our top concerns. We are following the current government and health authorities COVID-19 guidance to ensure we are taking the right actions to protect our clients, employees and the community. For in person meetings clients are asked to:
Measure their body temperature
Frequently disinfect hands
Wear face masks at all times
